Bali belly treatment are varied. Here are several bali belly treatment for you during your vacation.
Bali belly treatments are widely accessible and available in various places around your location. But before delving deeper into the treatment, what is bali belly?
Bali belly is also known as food poisoning or food diarrhea. Bali belly is caused by water or food that is contaminated by bacteria such as e coli.
Several symptoms of Bali belly are dizziness, sweating, vomiting, diarrhoea, bloated stomach, stomach cramps, abdominal pain and fever or high temperature.
Bali belly can last for a day or can stay up to 4 or 5 days. Fortunately, Bali belly treatments are easy to find. You can check the detailed list of available treatments to help manage and relieve the symptoms effectively below.
Bali Belly Treatment
There are several effective ways to treat Bali Belly, ranging from home remedies to medical interventions.
Depending on the severity of symptoms, treatments may include staying hydrated, consuming easily digestible foods, and using IV Drip therapy.
In more serious cases, seeking medical attention may be necessary to prevent dehydration and further complications.
Here are some ways to treat Bali Belly that you can try:
- Hydration
While experiencing Bali belly, You have to consume more mineral water to replace lost fluids caused by the diarrhea. Remember to always choose bottled water instead of tap water. In order to replace the lost salts and minerals, You can also consume oral rehydration drinks.
- IV Drip therapy
IV Drip therapy or Intravenous therapy also can be a Bali belly treatment. IV Drip is a medical treatment that delivers nutritions, fluid or medication into the bloodstream through the vein.
There are many functions of IV drip such as immune booster and medication. This medical treatment is also able to give more hydration and is suitable to be a Bali belly treatment.
- Avoid raw, dairy, spicy and alcohol
You should avoid raw food, dairy products, spicy food and alcohol as one of the bali belly treatment. Consuming these foods can worsen food poisoning and diarrhea. Always opt for cooked food to make sure that the bacteria are eliminated. You also can choose easily digested food such as soups, rice, and bananas.
- Prioritize Hygiene
As stated earlier, to prevent food poisoning from lasting longer, you have to choose clean foods and drinks to consume. Always wash your hands with soap thoroughly before eating. You also have to choose a fully cooked meal to eliminate all the bacteria. Choose a hygienic restaurants to avoid worsening food poisoning.
From the list above, we can see that there are many options for Bali belly treatment. Some of them are easy to find in Bali. However, we have to be aware of which bali belly treatment that are suitable for our condition.
Always make sure that you are not allergic to any bali belly treatment that you choose. Moreover if you need any assistance on getting a bali belly treatment on your vacation, you can contact Medi-Call Expat.
The Medi-Call Expat is providing a homecare health services that will help you in getting any medical services while you are in bali. For more information, you can contact our 24 Hours Call-Center or through the Medi-Call application.
- Australia HIF. Bali Belly: How to Avoid & Treat it. Read Before Your Trip! – HIF [Internet]. healthhub.hif.com.au. Available from: https://healthhub.hif.com.au/travel/bali-belly-how-to-avoid-and-treat-it-read-this-before-your-holiday
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Bali Belly: What it is and How to Avoid it | Cover-More Australia [Internet]. Covermore.com.au. 2019 [cited 2025 Feb 20]. Available from: https://www.covermore.com.au/blog/travel-tips/bali-belly#ridBlocked [Internet]. Balibellydoctor.com. 2025 [cited 2025 Feb 20]. Available from: https://www.balibellydoctor.com/balibellytipsIV therapy: Uses, benefits, risks, and more [Internet]. www.medicalnewstoday.com. 2022. Available from: https://www.medicalnewstoday.com/articles/iv-therapy#iv-vitamin-therapy